A mug of hot water is great for settling the stomach and encouraging the peristaltic process. There are many available in the market with an inbuilt filter.Try this easy detox recipe at home to stay hydrated and healthy. These ingredients are known to keep you hydrated throughout the day. Especially during summers, this detox water can come really handy! Make a cleansing beet, grapefruit,  Ketoxmed Kapseln and feta salad or combine beets, apples, celery, lemon juice, and a few sprigs of cilantro for a power refresher. Among its many benefits, matcha green tea is known as a powerful anti-carcinogen, and it also helps you lose fat. Epigallocatechin is a component found in the leaves used to make matcha that can transform fat into fuel in the bloodstream through a process called thermogenesis. The process helps you shed pounds, especially when you add the caffeine in matcha; it has three times more than regular green tea.

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